Asheville, NC
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Are you always tired in the morning?Here is a little trick I learned from Charles Poliquin and Wolfgang Unsoeld. Right when you wake up head to the...
Dr. Myers 3 favorite tools for self myofascial release and increasing flexibility:1.) The Jump Stretch Band2.) The Orb3.) Trigger Point Foam Roller.With...
Whether you are an elite athlete or a weekend warrior here are some tips to prevent injuries on and off the court!With our Men’s and Women’s UNC...
Vitamin D once considered "just a fat soluble vitamin" is now being considered one of the most important supplements one can take and one of the...
I want to tell you about a great product we are using at Myers Chiropractic & Functional Health. What some of my patients may not know is that I work...